Online Therapy for Adults & Couples in Greater Boston and across Massachusetts
617-334-5571
Providing culturally affirming care for people of color who are carrying a lot— and are ready for meaningful change.
Transcend beyond Therapy
Transcend verb [tran·scend] - to rise above or go beyond the normal limits, exceed.
Explore · Understand · Transcend
Transcend Therapy, PLLC provides insurance-based online therapy across Greater Boston and Massachusetts.
At Transcend Therapy we specialize in working with adults and couples of color — especially those navigating identity, relationships, trauma, and life transitions — within a culturally affirming, trauma-informed tele-health space.
We offer both individual and couples therapy. Our sessions are designed to help you gain clarity, resilience, and growth—no matter where you are in Massachusetts.
If you choose to heal with us we hope to offer you clarity, deeper self-understanding, and support through difficult seasons; we will meet you with care, curiosity, and intention.
Learn more about our therapeutic approach and whether Transcend Therapy may be a good fit for you.
Insurance Made Simple
We are in-network with the following Massachusetts insurance plans:
Aetna | Oxford | UnitedHealthcare
Oscar Health | Point32Health (Tufts & Harvard Pilgrim) | Blue Cross Blue Shield of MA
Insurance networks can overlap, and plan names can vary. If you’re unsure whether your specific plan is covered, we’re happy to verify your benefits before your first appointment.
Specialized Support for Your Journey
Whether you are navigating daily stress or deep-seated patterns, our approach is designed to meet you where you are. Explore our core areas of expertise below:
Anxiety & Chronic Stress
Build emotional resilience and practical coping strategies to improve daily functioning and overall quality of life
Depression & Burnout
Compassionate care for navigating low moods, fatigue and life transitions
Grief & Loss
Gentle support for processing significant life transitions and personal loss
Intergenerational & Family Patterns
Explore how your family history and upbringing shape your current relationships and self-image
Identity & Self-Exploration
A reflective space to explore your personality, race, culture and LGBTQIA+ affirmation
Workplace Stress, Bias & Hostility
Support for navigating microaggressions, racialized stress, toxic work environments, and professional burnout
Couples & Relationships
Improve communication with your partner, establish boundaries, learn ways to set boundaries, as well as strengthen your connections
Life Transitions
Strengthen self-trust and resilience during major shifts in your career or personal life
Chronic Illness Support
Integrating emotional and physical wellbeing for those navigating new diagnoses or chronic illness
Trauma & PTSD
Specialized support for processing complex, childhood and racial trauma
Our Approach
At Transcend Therapy, we provide online therapy in Massachusetts through a culturally responsive and affirming psychodynamic lens.
We recognize that your past, upbringing, and identities shape how you show up in the world — and how the world perceives you.
This approach explores deep-rooted aspects of yourself, including:
Attachment patterns
Interpersonal challenges
Personality dynamics
Ongoing life patterns
Understanding these factors helps you gain insight into how early experiences affect your present day.
We also integrate practical, solution-focused approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to address your current challenges.
By combining depth-oriented exploration with practical strategies, we help clients cultivate self-awareness, resilience, and sustainable change.